New Extension website offers recipes for people with diabetes

University of Illinois Extension has a New resource on diabetes -- "Recipes for Diabetes" to assist people with diabetes in preparing healthy foods..

Karen Chapman-Novakofski, Associate Professor and Nutrition Specialist developed this New site with recipes on main dishes, side dishes and desserts. The site is at: http://www.urbanext.uiuc.edu/diabetesrecipes.

The recipes have been either part of Illinois Extension's Dining with Diabetes or Living Well with Diabetes programs, or have been featured in the Illinois Extension newsletter, "Diabetes Lifelines."


Each recipe also contains an approximate nutritional analysis for calories, protein, carbohydrate, fat, saturated fat, fiber, sodium, and cholesterol. Exchanges have been calculated based on the exchange list of the American Diabetes Association and the American Dietetic Association. For those using the carbohydrate counting method of meal planning carbohydrate units are also provided.

A link to this website can be found on the main page of the Fulton County Extension website at www.extension.uiuc.edu/fulton. The site provides a calendar of upcoming Extension programs, online registrations to meetings and workshops, news releases, newsletters, and information on ag and natural resources; children, families, and seniors; community and economic development; horticulture and environment; money management; nutrition and health; 4-H and youth; and a special section just for kids.




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